Tag: Massage
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~Wisdom Wednesdays~
Encounters With Blue Jays This week I’m in Colorado for a lymphatic continuing education class. Staying at my brother-in-law’s place, yesterday morning I’m sitting outside in his wonderful backyard with a creek running through it, drinking coffee and I see something flying within my peripherals fly into the yard. I thought to myself, “Was that…
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~Wisdom Wednesdays~
Wisdom Wednesdays are coming back, slowly but surely. I needed to take a moment, step back, and sense how often I am able to share knowledge and information. With that being said, let’s go on a journey this Wednesday about learning lymphatic massage and how it affects the body! The Hidden System That Keeps You…
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Wisdom Wednesday: The Solar Plexus Chakra
Continuing our journey through the chakras, this week we explore the Solar Plexus Chakra—a center of personal power, confidence, and inner fire. This chakra radiates warmth, empowerment, and nurturing energy, guiding us toward self-assurance and strength in our daily lives. Located between the navel and sternum, the solar plexus chakra is deeply connected to the…
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~Wisdom Wednesdays~ The Power of Essential Oils in Massage Therapy
Massage therapy has long been known for its ability to relieve tension, improve circulation, and promote relaxation. When combined with essential oils, the benefits are amplified, providing deeper healing for the body and mind. Essential oils are not just about pleasant scents—they have powerful therapeutic properties that can enhance your massage experience in incredible ways.…
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~Wisdom Wednesdays~
Let’s Talk About Beets! Since January 1st, I’ve been trying to decide what to talk about for my next Wisdom Wednesdays and I couldn’t think of anything until yesterday. I came to my business space after running a few errands, I opened my little fridge and saw I had some canned pickled beets that my…
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~Wisdom Wednesdays~ Gemstone Bio-Mat
For those of you new to following me on social media, I have decided to start sharing knowledge on various subjects and choosing to share them on Wednesdays. The different subjects include but are not limited to massage, stretching, supplements that help muscles in different ways, and different types of energy work. Why am I…