Tag: Winter Wellness
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~Wisdom Wednesday~
Winter Wellness: Part-Three The final week of nurturing ourselves during the winter blues. We will be chatting about creativity and how it can help with combating winter blues. Also we will touch as to why creativity can slow down in winter, and how we can nurture it into something. Wintering a time of self-reflection. A…
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~Wisdom Wednesdays~
Winter Wellness – Part 2 Thank you for continuing this three-part Wisdom Wednesday journey with me. Each week, we’ve been exploring gentle, supportive ways to move through the winter season with more balance and awareness. This week, I’d like to begin by sharing a few supplements that have supported me through many winters and helped…