Tag: Nature

• ~Wisdom Wednesdays~

  

  Winter Wellness – Part One Winter blues got you down? Do you feel like you have less energy to start tasks—or even finish them? You are not alone. Winter blues definitely get me down quite often. During this season, I notice myself feeling less active, having lower energy, and slipping into a mental funk. I’m…

  Saundra Pawlak

  Cleansing, Connection, Detox, Energy Healing, Exercise, Health, Lymphatic Massage, Massage, Wellness

  Energy Healing, Exercise, Grounding, Massage, Nature, Outdoors, Reiki, Rejuvination, Relaxation, Snowshoeing, Wellness