Tag: Herbs
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~Wisdom Wednesdays~
Winter Wellness – Part 2 Thank you for continuing this three-part Wisdom Wednesday journey with me. Each week, we’ve been exploring gentle, supportive ways to move through the winter season with more balance and awareness. This week, I’d like to begin by sharing a few supplements that have supported me through many winters and helped…
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~Wisdom Wednesdays~
Arnica Montana and Calendula – How they help the lymphatic system. Have you ever heard of Arnica Montana or Calendula? I didn’t know much about either of them until I started working at Swanson Health Products here in Fargo, and I’ve been working at Swanson’s now for almost 12 years! Over the years I have…